The best advice for writer’s block is accommodating procrastination in your writing process.
Procrastination. In writing, the word alone likely terrifies you. In person, it can be a writer’s greatest enemy, stunting them from producing their work in a timely manner. It can feel debilitating, paralyzing, sometimes even humiliating. It’s likely you’ve come here to find out how to rid yourself of procrastinating entirely, but what if I told you that procrastination is not something to fear? What if I told you it’s a human response to responsibility and dread, and that you should invite it into your writing process? It’s unavoidable. Procrastination, avoiding your writing, is a challenge faced by every writer, a fact of this field. Solely because it’s a real challenge doesn’t mean it has to be a burden.
Question Your Writer’s Block: Procrastination Is Caused By Something Deeper
First, you must ask yourself: Why do you procrastinate? It can be insightful to uncover what is stopping you from writing. Some common reasons to consider are a fear of judgment, that your work isn’t good enough, or that your ideas aren’t fully formed. You may worry others won’t like what you’ve written, that your time will have gone to waste. You may find that you’re not in a place to write yet, that you still require time to conceptualize your story. It’s as important to recognize when procrastination is a signal to take a break or allow yourself time to outline your book.
Spend 10 minutes inquiring why you procrastinate, and as you unearth your reasons… write them down. Yes. It may sound like ridiculous advice for writer’s block, but having a tangible list of reasons provides the full, unfiltered scope of your fears. Write them on a piece of paper, a Google Doc, hell, even a napkin. (I won’t judge!) Whatever is most realistic for you to remember and revisit.
Once you have your list, read them out loud and challenge each one. Let’s say you have a fear of judgment. Why? Do you worry you’ll lose credibility, or that you’ll find out you’re a terrible writer? This exercise forces you to be vulnerable with yourself. It can feel daunting to look inward and question your feelings, but if you’re up to the challenge, it can reveal your deepest insecurities. You’ll find that your reasons are exactly that: your own insecurities. It’s your inner critic ceasing your writing before hearing anyone else’s opinion.
I recently listened to Mel Robbin’s Let Them Theory on audiobook, and her advice for this situation would be: Let them. Let them judge you. Let them misjudge you. Let them think you’re a terrible writer. It’s frightening, but by facing the idea, you can then move forward to: Let me.
What will you do if people judge or misjudge you? Will you develop yourself, hone your skills, rise to the challenge? Will you decide/choose only to listen to the judgment of people who have done more or better than you? Frankly, will you choose/decide to listen to the people who know what they’re talking about…including yourself. No one else knows what you went through to get where you are, so let them (mis)judge you, and let you grow from that experience.
Curate Your Ideal Writing Space
Now that you’ve introspected and asked yourself why, create your ideal writing environment to help you break past the writer’s block and procrastination: put together a when and where that sets you up for success in your writing.
Try writing at different times of the day or documenting when your best ideas come to fruition. You may find your brain is surging with plotlines the second you roll out of bed, or that a rush of productivity hits you late at night. When you’ve found your creativity sweet spot, you’ve found your when.
Depending on your when, you may find it challenging to designate a block of time for writing. Having a creative burst of energy at work or while cozying up on your couch at home can make it difficult to find palpable motivation to write. Therefore, creating an intentionally inviting where for your writing alleviates some of the difficulty.
Change your scenery. At work, step out to your car during your lunch break or drive to a local coffee shop. At home, designate a room and put away all distractions. Light a candle, play calming music, brew a coffee or tea. Fill your space with inspiring pictures, quotes, or even a color scheme that gets you in the zone. Anything that effectively eases you into your writing space. The key is to invite yourself into writing. It should feel stress-free, a place you associate with relaxation and creativity.
Make Room for Procrastination in Writing
Lastly, when blocking out time for your when, allocate time for procrastinating. Yes, you read that correctly. Time-wasting is unavoidable, after all, so invite it into your sacred writing space. Try the following approach, a modification of the Pomodoro technique, and see if this doesn’t help break up some of your writer’s block, procrastination, and anxiety about your craft
Two-Minute Technique to Tackle Writing Time
Give yourself 10 minutes on top of your writing time strictly for procrastinating. So, if you have an hour, 50 minutes is dedicated to writing and 10 minutes to procrastinating. This may feel uncertain the first few times, but with practice, it becomes normal and easier.
Allow yourself 1 procrastination-minute at the start of your writing session to panic, moan at the blank page in front of you, curse and grumble out loud, or whatever you want to do for 1 minute to get out some nervous energy.
After that minute, when you put your hand on the pen or fingers to the keyboard to start writing, tell yourself you’re only going to write for two minutes before you can take another break.
You can do anything for two minutes, right?
Then, set a timer for 10 minutes. And start writing.
After two minutes, if you really want to take another break, do it. Spend another minute (1 more procrastination-minute) griping and prepping yourself. Then, try again to write for two minutes (but set another 10-minute timer).
What generally happens is that after two minutes, your brain becomes engaged in the activity, and you won’t be ready to take a break. You’ll probably write for the whole 10 minutes, until the timer goes off.
When the timer goes off and you feel like taking a two-minute break, go for it. You’ve built it into your writing time already. But, if the ten-minute timer goes off and you’re in the zone, reset it, and write for another ten minutes.
You can repeat this process as many times as you want for the length of time you have. Tell yourself you’re only going to write for two minutes, then see how fast ten minutes goes by.
Limit yourself to two-minute breaks when you do decide to take a break. 
Now, take a deep breath. You’ve prepared the time and space to put off things for a little bit, every now and then, and if it works, then use it. Ultimately, you can see if this approach doesn’t make you more productive overall.
Tips to Keep Writing When the Urge to Stop Creeps In
Now that you understand your why, have found your when and where, and most importantly, have accepted procrastination as part of your process, you can begin to write. Put words on the page. Allow yourself to be messy. The goal is to get your thoughts and ideas out of your brain and on paper. View your writing space as a place to produce results, not to perfect them. You always have time to make revisions and edits later.
To maintain your flow and avoid any snares in your writing, leaving a marker where you find yourself stuck allows you to move on and revisit it later. Take it from the journalists, who use the acronym “TK” (to come) to sustain their pace, saving tricky spots for their revision.
If you come to a detail you haven’t researched, a continuity item to check, or you want to leave yourself a note to revisit later, you can always add placeholder text in square brackets (like this: [text]), which are easy to search and unlikely to show up in your writing otherwise (unless you’re writing a math textbook).
For example, maybe in a dialogue scene, you don’t know exactly what the characters say to each other, but you know somebody is going to get mad by the end. A placeholder like the following will help you return and revise when the time is right:
[Character A says something insulting to Character B that causes B to angrily respond, slam his fist on the table, and storm out.]
When your writing time has concluded, find a good stopping point. Hemingway said he stopped when he knew what would happen next (often, midsentence!).
Allow yourself an extra minute if you need to finish up a paragraph or jot down ideas for next time, and welcome the desire for continuation if you find yourself in a groove. Otherwise, following your timeframe builds a healthy habit of writing the entire duration of your time, which will help erode any tendencies to procrastinate in the future, because you’re excited about where you left off and don’t want to avoid writing.
Conclusion: Final Advice for Writer’s Block and Procrastination
If you are willing to accept and accommodate the fact that all people procrastinate, your fear will diminish over time. Acknowledging its unavoidability is the first step to creating a healthy relationship with procrastination, understanding your why challenges you to combat it, and curating your when and where includes it while building a space for you to thrive. It is also important to grow comfortable with imperfection; allow yourself to simply write. Having that rough draft is the first step to finishing your book, and accepting the mess along the way is equally as important as your revisions.
Above all, it’s crucial to grant yourself grace. Allowing yourself a day off from writing is not a sign of failure, and in most cases is beneficial to your wellbeing. Only when procrastination in writing becomes a habit should you question it. Inviting procrastination into your writing process is the first step to finally writing that book you’ve always wanted to.
Writing a “goth” character is not about making someone as “dark” as possible. It’s not about making someone be “obsessed” with Death and destruction (although yes, I have seen these people in real life. These characters can work in fiction as well) — it’s about the wholesome, open embrace of the rotten, the frightening, and the abnormal, with a healthy level of fear, respect, adoration, and appreciation.
What is your intention during this writing interval? Are you intending to plot the action of a specific scene? Do you intend to brainstorm on a particular character description? Do you intend to tackle a particular difficult dialogue exchange? Are you dedicated to revising a previous draft of a chapter for more powerful verb choice?