Don’t forget that your characters need to eat. Unless you’re writing superhero stories — and even then, really — your characters must break the action of their narratives to have meals. I appreciate this about film — Quentin Tarantino’s films often include characters stopping the events of their crazy lives to eat, like “normal” people, and the joke about Brad Pitt eating in every film is part of what makes him a likeable character actor. Relatable people munch, eat, shove food in their mouths when they get a chance. TV shows about cops are good at this, too. Your characters should be.
In real life, meals often include other people. Not always, I understand, but frequently. The meal doesn’t have to be an event; write what you know. If it’s a situation you don’t know, start where you do and expand. Meal times are perfect small moments with the potential to move the plot; a comment during conversation sparks an idea that pushes the protagonist toward a solution to their problem, or a piece of information learned during the meal clues in the protagonist to a new path in their story.
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